Ingredients
Caffeine Anhydrous, Xanthinol Nicotinate, Codonopsis Pilosula Extract, Green Tea Leaf Extract, White Tea PE 50% Polyphenols, Inositol Hexaphosphate, Evodia rutaecarpa PE, Black Pepper PE 95% (Bioperine), Deanol Acetamidobenzoate (DMAE), Troxerutin (Sophora Japonica extract), Cnidium Monnieri (20% Osthole), Aspidosperma quebracho-blanco PE 0.3% Alkaloids, InulaRacemosa PE (2% Alantolactones), White Willow Bark PE 25% Salicin, Yohimbe PE 8% Yohimbine HCl
Directions
As a dietary supplement for adults, take 1 capsule with 8 oz. of water 2 times daily, 30-60 minutes before meals. On training days, take 1 of the 2 daily servings prior to workout. Start with 1 capsule twice daily to assess tolerance for the first 3 days, then gradually increase dosage. Never consume more than 2 capsules in a 4-hour period and/or more than 4 capsules in 24 hours. Do not take within 4 hours of bedtime. Drink at least 8 glasses of water per day. Read warnings. Use only as directed.
If you take these the way It tells you to which is 1 pill 2 times a day with plenty of water you will notice a change. Even though this is a pill the will help you get more energy it does not make you feel sick or even jittery. I usually feel tired a lot but these has helped me have more energy then I normally do which in turn has made me want to get up and do more things. I will say this I do feel like my metabolism has picked up because I do seem to be losing some weight now that I'm taking it. I am happy about that and I'm happy with this pill and give it 2 thumbs up
It will cost you $24.95 on amazon
http://www.amazon.com/gp/product/B00ORELESW/ref=cm_cr_ryp_prd_ttl_sol_6
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