Zahler Vitamin D3 5,000IU.

 they are better for you then most supplements like them since they dont have anything harmful in them and they are great  for maintaining the calcium in your bones which is great because we all need our calcium they are safe for men and women to take them you only have to take 1 pill a day and they are easy to swallow since they are soft capsule. These will also help you focus more so because it helps your brain function . This also will lift up your mood and will help your immune system which is great for the season change.





http://www.amazon.com/Zahler-Cholecalciferol-All-Natural-Advanced-Deficiencies/dp/B00DPK5F0M/ref=sr_1_224?ie=UTF8&qid=1437422162&sr=8-224&keywords=vitamin+d3+5000